This list of recipes for healthy juices has been making the rounds on the Internet for some time now. If you love juices, do try these out. Personally, I prefer to eat the fruits & vegetables straight. Less work, and the fibre’s not wasted. But, hey, if someone’s willing to do the juicing for me, who am I to complain?
Carrot + Ginger + Apple
Helps to boost and cleanse our system.
Apple + Cucumber + Celery
Helps to prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple
Helps to improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk
Helps to prevent bad breath and reduce internal body heat.
Orange + Ginger + Cucumber
Helps to improve skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon
Helps to dispel excess salts and nourish the bladder and kidney.
Apple + Cucumber + Kiwi
Helps to improve skin complexion.
Carrot + Apple + Pear + Mango
Helps to clear body heat, counteract toxicity, lower blood pressure and fight oxidization
Honeydew + Grape + Watermelon + Milk
Helps to increase cell activity and strengthen body immunity.
Papaya + Pineapple + Milk
Helps to improve skin complexion and metabolism.
Banana + Pineapple + Milk
Helps to prevent constipation