SeniorsAloud

EAT SENSIBLY AND WATCH THAT WAISTLINE

It’s FOOD, FOOD and GLORIOUS FOOD for the next few days as Malaysians celebrate Hari Raya. Non-Muslims visiting their Malay friends will be treated to a sumptuous feast of home-cooked delights. Those opting to dine out will be pampered to a majestic buffet of traditional and festive Raya cuisine. While the temptation is there to

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CHOOSING TO LIVE A FRUGAL LIFE WHEN YOU COULD LIVE IN LUXURY

Living a simple, frugal lifestyle. (Photo: The Sunday Times) If you missed Lee Wei Ling’s article in The Sunday Star 12 August, click on the link below to read it. The article first appeared in The Sunday Times, 5 August. A rather interesting account of how her father, Lee Kuan Yew, former PM of Singapore,

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LIFE-LONG LEARNING = LONG LIFE BONUS

Albert Einstein wasn’t the only advocate of life-long learning. So were Henry Ford and Mahatma Gandhi. These great men died at 76, 83 and 78 respectively – proof that when we stimulate our brain cells by picking up new skills, new experiences and new knowledge, we could extend our life span and keep Alzheimer’s at bay.

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