Blog
Blog
Inspiring stories, advice, and community voices – all in one place. Explore our latest posts and stay informed on topics that matter most to seniors living active, purposeful lives.
GROWING OLD, STANDING TALL
Ageing with dignity has little to do with appearance or mobility. It is about the…
BETTER TOGETHER – When Generations connect, everyone benefits
Seniors enjoying strength training exercises in the park, with the guidance from younger fitness coaches….
Are we failing neglected seniors in Malaysia?
One of the most fundamental rights of older adults is the right to have shelter…
TWO FACES OF AGEING: OLD AGE MAY BRING LOSS, BUT HOW WE AGE IS UP TO US
There is little point in harping on things that can’t be changed. Seniors should learn…
THE COST OF NOT AGEING WELL
More seniors are getting serious about strength training exercises.Using resistance bands is a simple and…
STEPS FORWARD TO GO, MORE TO GO
The writer acknowledges that Malaysians are fortunate to live in a country where women’s rights…
FINDING FULFILMENT IN RETIREMENT
I retired in 2005 after teaching at the same school for 30 years. The first…
NEW YEAR, NEW BEGINNINGS
It’s easy to say that age is just a number but when faced with the…
MY ETERNAL GRATITUDE TO MY ROLE MODEL – TERESA HSU
Teresa with adopted son Sharana Rao The first time I met Singapore’s supercentenarian, Teresa Hsu,…
THE FIGHT FOR DIGNITY IN LATER LIFE
The United Nations Human Rights Day falls on December 10 every year. The Bar Council…
The Age of Financial Uncertainty
What most older working Malaysians look forward to besides retirement is withdrawing their EPF savings….
THE POWER OF COMMUNITY IN OUR AGEING SOCIETY
There’s a poignant adage that while one mother can care for ten children, ten children…