sedentary lifestyle - seniors.stickycareer.com

SITTING TOO MUCH PUTS US AT RISK OF HEART DISEASE

The cover feature of The Straits Times supplement ‘Mind Your Body’ (Nov 15) is a timely reminder for all of us to get off our butt every couple of hours or so. Now that we know sitting too much can kill us, we have no excuse not to do something about it. And I am […]

DEBUNKING MYTHS ABOUT AGEING

Leave a Comment / Alzheimer's, Art Linkletter, auto-suggestion, MacArthur Foundation, Mark Victor Hansen, myths about ageing, Palm Spring Follies, sedentary lifestyle, testoterone deficiency / SeniorsAloud

Today’s the first day of 2009. Let’s start off the new year on a positive note by debunking some of the myths associated with ageing. When we buy into these myths, we are reinforcing the negative image society has of us. It’s time we put to rest these false beliefs. Myth #1 – As we

DEBUNKING MYTHS ABOUT AGEING Read More »