SeniorsAloud

DEBUNKING MYTHS ABOUT AGEING

Today’s the first day of 2009. Let’s start off the new year on a positive note by debunking some of the myths associated with ageing. When we buy into these myths, we are reinforcing the negative image society has of us. It’s time we put to rest these false beliefs. Myth #1 – As we

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THE SIX DIMENSIONS OF WELLNESS

The countdown has begun. In a few hours we bid adieu to 2008 – an annus horribilis if ever there was one. If you haven’t made any resolutions, or set any goals for the new year, now’s the time. What would make 2009 a great year for us seniors? More wealth? Better health? Improved relationships?

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THE FIVE SECRETS YOU MUST DISCOVER BEFORE YOU DIE

If you’re looking for a Christmas present to buy for someone or yourself, I highly recommend you get your hands on John Izzo’s latest book “The five secrets you must discover before you die” . Ok, ok, I know the word ‘die’ might not go down well with most people, especially seniors like us. But,

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MEET ANGEL OF COMPASSION – TERESA HSU

Teresa with adopted son Sharana Rao. The first time I met Singapore’s supercentenarian, Teresa Hsu, was on Oct 20, 2008, a day after attending the MIM- RAMLEAN life enrichment programme. I had just spent four days with 32 senior citizens ranging from 50 to 70 years of age. We were all looking to discover meaning and

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TEACH OUR GRANDCHILDREN UNIVERSAL VALUES

The Mumbai carnage is yet another horrific wake-up call for us to increase our efforts at promoting peace and harmony. Prevention is always better than cure. A good starting point is at home, beginning with our children and grandchildren. We must teach them family values like love, respect, kindness, discipline, and compassion. As they grow

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PROMOTING ACTIVE AGEING – THE SINGAPORE MODEL

Whenever I am in Singapore, which is pretty often, I can’t help but envy my baby boomer counterparts there. They are a fortunate lot. The Singapore government deserves a pat on the back for its all-out efforts to improve the lot of the elderly. The private sector is not far behind in channelling their resources

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